Glycemic index of acorns
The glycemic index (GI) of acorns equals to 25, which classifies it as a low GI food.
Glycemic load of acorns
The glycemic load (GL) of acorns is equal to 10.3, which classifies it as a medium GL food.
Acorns: Calories and Nutritional info
100 grams of acorns contain 387 kcal (1619 kJ), 6.0 grams of proteins, 41.0 grams of carbohydrates, and 24.0 grams of fats.