Glycemic index of chicken
The glycemic index (GI) of chicken equals to 0, which classifies it as a high GI food.
Glycemic load of chicken
The glycemic load (GL) of chicken is equal to 0.0, which classifies it as a high GL food.
Chicken: Calories and Nutritional info
100 grams of chicken contain 165 kcal (690 kJ), 20.8 grams of proteins, 0.6 grams of carbohydrates, and 8.8 grams of fats.