{"version":"1.0","provider_name":"GI-Handbuch Nr. 1","provider_url":"https:\/\/glycemic-index.net\/de","author_name":"igor","author_url":"https:\/\/glycemic-index.net\/de\/author\/igor\/","title":"Chia Samen (Getrocknet) - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aPovNHZaON\"><a href=\"https:\/\/glycemic-index.net\/de\/chia-samen-getrocknet\/\">Chia Samen (Getrocknet)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/glycemic-index.net\/de\/chia-samen-getrocknet\/embed\/#?secret=aPovNHZaON\" width=\"600\" height=\"338\" title=\"&#8222;Chia Samen (Getrocknet)&#8220; &#8211; GI-Handbuch Nr. 1\" data-secret=\"aPovNHZaON\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/glycemic-index.net\/de\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Name Wert Niveau Glyk\u00e4mischer Index 30.0 Glyk\u00e4mische Last 12.6 Der glyk\u00e4mische Index (GI) von Chia Samen (Getrocknet) betr\u00e4gt 30.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Chia Samen (Getrocknet) betr\u00e4gt 12.6, was es als Lebensmittel mit mittlerer GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 512.0 Kohlenhydrate (g) 42.1 Proteine (g) 16.5 &hellip;  Weiterlesen &raquo;","thumbnail_url":"https:\/\/glycemic-index.net\/images\/nF7TO1Z5o1.webp"}