{"version":"1.0","provider_name":"GI-Handbuch Nr. 1","provider_url":"https:\/\/glycemic-index.net\/de","author_name":"igor","author_url":"https:\/\/glycemic-index.net\/de\/author\/igor\/","title":"Kamut, \u00e4gyptischer Weizen (gekocht) - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oTPclM8RxG\"><a href=\"https:\/\/glycemic-index.net\/de\/kamut-agyptischer-weizen-gekocht\/\">Kamut, \u00e4gyptischer Weizen (gekocht)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/glycemic-index.net\/de\/kamut-agyptischer-weizen-gekocht\/embed\/#?secret=oTPclM8RxG\" width=\"600\" height=\"338\" title=\"&#8222;Kamut, \u00e4gyptischer Weizen (gekocht)&#8220; &#8211; GI-Handbuch Nr. 1\" data-secret=\"oTPclM8RxG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/glycemic-index.net\/de\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Name Wert Niveau Glyk\u00e4mischer Index 40.0 Glyk\u00e4mische Last 25.4 Der glyk\u00e4mische Index (GI) von Kamut, \u00e4gyptischer Weizen (gekocht) betr\u00e4gt 40.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Kamut, \u00e4gyptischer Weizen (gekocht) betr\u00e4gt 25.4, was es als Lebensmittel mit hohem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 342.0 Kohlenhydrate (g) 63.5 Proteine &hellip;  Weiterlesen &raquo;","thumbnail_url":"https:\/\/glycemic-index.net\/images\/aeu1pyoZ3V.webp"}