{"version":"1.0","provider_name":"GI-Handbuch Nr. 1","provider_url":"https:\/\/glycemic-index.net\/de","author_name":"igor","author_url":"https:\/\/glycemic-index.net\/de\/author\/igor\/","title":"Mehrkornpl\u00e4tzchen - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rT22whxjSd\"><a href=\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/\">Mehrkornpl\u00e4tzchen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/embed\/#?secret=rT22whxjSd\" width=\"600\" height=\"338\" title=\"&#8222;Mehrkornpl\u00e4tzchen&#8220; &#8211; GI-Handbuch Nr. 1\" data-secret=\"rT22whxjSd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/glycemic-index.net\/de\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Name Wert Niveau Glyk\u00e4mischer Index 51.0 Glyk\u00e4mische Last 33.2 Der glyk\u00e4mische Index (GI) von Mehrkornpl\u00e4tzchen betr\u00e4gt 51.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Mehrkornpl\u00e4tzchen betr\u00e4gt 33.2, was es als Lebensmittel mit hohem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 429.0 Kohlenhydrate (g) 65.1 Proteine (g) 11.0 Fette (g) 17.9 100 &hellip;  Weiterlesen &raquo;","thumbnail_url":"https:\/\/glycemic-index.net\/images\/JC61jucNub.webp"}