{"version":"1.0","provider_name":"GI-Handbuch Nr. 1","provider_url":"https:\/\/glycemic-index.net\/de","author_name":"igor","author_url":"https:\/\/glycemic-index.net\/de\/author\/igor\/","title":"Reiswaffeln - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"v2cUHVIWYi\"><a href=\"https:\/\/glycemic-index.net\/de\/reiswaffeln\/\">Reiswaffeln<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/glycemic-index.net\/de\/reiswaffeln\/embed\/#?secret=v2cUHVIWYi\" width=\"600\" height=\"338\" title=\"&#8222;Reiswaffeln&#8220; &#8211; GI-Handbuch Nr. 1\" data-secret=\"v2cUHVIWYi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/glycemic-index.net\/de\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Name Wert Niveau Glyk\u00e4mischer Index 64.0 Glyk\u00e4mische Last 52.3 Der glyk\u00e4mische Index (GI) von Reiswaffeln betr\u00e4gt 64.0, was ihn als Lebensmittel mit mittlerer GL klassifiziert. Die glyk\u00e4mische Last (GL) von Reiswaffeln betr\u00e4gt 52.3, was es als Lebensmittel mit hohem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 374.0 Kohlenhydrate (g) 81.7 Proteine (g) 8.5 Fette (g) 3.3 100 &hellip;  Weiterlesen &raquo;","thumbnail_url":"https:\/\/glycemic-index.net\/images\/IIpvhCrZUk.webp"}