{"id":2175,"date":"2023-01-04T15:36:43","date_gmt":"2023-01-04T15:36:43","guid":{"rendered":"https:\/\/glycemic-index.net\/?page_id=2175"},"modified":"2023-01-31T07:08:27","modified_gmt":"2023-01-31T07:08:27","slug":"hoher-glykaemischer-index","status":"publish","type":"page","link":"https:\/\/glycemic-index.net\/de\/glossar\/hoher-glykaemischer-index\/","title":{"rendered":"Hoher glyk\u00e4mischer Index"},"content":{"rendered":"\n<p>Ein hoher glyk\u00e4mischer Index ist ein Ma\u00df f\u00fcr die glyk\u00e4mische Reaktion auf ein Lebensmittel, und ein Wert \u00fcber 70 weist auf ein Lebensmittel mit hohem GI hin, das einen schnellen Anstieg des Blutzuckerspiegels verursacht.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein hoher glyk\u00e4mischer Index ist ein Ma\u00df f\u00fcr die glyk\u00e4mische Reaktion auf ein Lebensmittel, und ein Wert \u00fcber 70 weist auf ein Lebensmittel mit hohem GI hin, das einen schnellen Anstieg des Blutzuckerspiegels verursacht.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":92,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-2175","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - 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