{"id":2479,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/bunte-bohnen-borlotti-romische-bohnen\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"bunte-bohnen-borlotti-romische-bohnen","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/bunte-bohnen-borlotti-romische-bohnen\/","title":{"rendered":"Bunte Bohnen, Borlotti, r\u00f6mische Bohnen"},"content":{"rendered":"\n

\"Bunte<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n35.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n12.4<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Bunte Bohnen, Borlotti, r\u00f6mische Bohnen betr\u00e4gt 35.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Bunte Bohnen, Borlotti, r\u00f6mische Bohnen betr\u00e4gt 12.4, was es als Lebensmittel mit mittlerer GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n335.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n35.3<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n23.0<\/td> \n<\/tr>\n
Fette (g)<\/td> \n1.2<\/td> \n<\/tr>\n<\/table>\n

100 Gramm bunte bohnen, borlotti, r\u00f6mische bohnen enthalten 335.0 kcal (1402 kJ), 23.0 Gramm Proteine, 35.3 Gramm Kohlenhydrate und 1.2 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 35.0 Glyk\u00e4mische Last 12.4 Der glyk\u00e4mische Index (GI) von Bunte Bohnen, Borlotti, r\u00f6mische Bohnen betr\u00e4gt 35.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Bunte Bohnen, Borlotti, r\u00f6mische Bohnen betr\u00e4gt 12.4, was es als Lebensmittel mit mittlerer GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 335.0 Kohlenhydrate (g) …<\/p>\n

Bunte Bohnen, Borlotti, r\u00f6mische Bohnen<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11,4],"tags":[],"class_list":["post-2479","post","type-post","status-publish","format-standard","hentry","category-gruenes-gemuese","category-lebensmittel"],"yoast_head":"\nBunte Bohnen, Borlotti, r\u00f6mische Bohnen - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/bunte-bohnen-borlotti-romische-bohnen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bunte Bohnen, Borlotti, r\u00f6mische Bohnen - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 35.0 Glyk\u00e4mische Last 12.4 Der glyk\u00e4mische Index (GI) von Bunte Bohnen, Borlotti, r\u00f6mische Bohnen betr\u00e4gt 35.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Bunte Bohnen, Borlotti, r\u00f6mische Bohnen betr\u00e4gt 12.4, was es als Lebensmittel mit mittlerer GL klassifiziert. 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