{"id":2538,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/falafel-aus-bohnen-fava\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"falafel-aus-bohnen-fava","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/falafel-aus-bohnen-fava\/","title":{"rendered":"Falafel (aus Bohnen, Fava)"},"content":{"rendered":"\n<p style=\"text-align:center;\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8RrmKbrgkU.webp\" alt=\"Falafel (aus Bohnen, Fava)\" width=\"350px\" height=\"350px\"\/><\/p>\n\n<table style=\"width:100%\"> \n<tr>\n<td style=\"font-weight:bold; font-size:16px\">Name<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">Wert<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">Niveau<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Glyk\u00e4mischer Index<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">40.0<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: green; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Glyk\u00e4mische Last<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">8.4<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: green; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<\/table>\n<p>Der <a href=\"https:\/\/glycemic-index.net\/de\/was-ist-der-glykaemische-index\/\">glyk\u00e4mische Index (GI)<\/a> von Falafel (aus Bohnen, Fava) betr\u00e4gt 40.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die <a href=\"https:\/\/glycemic-index.net\/de\/glykaemische-last\/\">glyk\u00e4mische Last (GL)<\/a> von Falafel (aus Bohnen, Fava) betr\u00e4gt 8.4, was es als Lebensmittel mit niedrigem GL klassifiziert.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<table style=\"width:100%\"> \n<tr>\n<td colspan=\"2\" style=\"font-weight:bold; font-size:20px; text-align:center\">N\u00e4hrwertangaben<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Kalorien (kcal)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">121.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Kohlenhydrate (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">21.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Proteine (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">6.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Fette (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">1.0<\/td> \n<\/tr>\n<\/table>\n<p>100 Gramm falafel (aus bohnen, fava) enthalten 121.0 kcal (506 kJ), 6.0 Gramm Proteine, 21.0 Gramm Kohlenhydrate und 1.0 Gramm Fette.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Name Wert Niveau Glyk\u00e4mischer Index 40.0 Glyk\u00e4mische Last 8.4 Der glyk\u00e4mische Index (GI) von Falafel (aus Bohnen, Fava) betr\u00e4gt 40.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Falafel (aus Bohnen, Fava) betr\u00e4gt 8.4, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 121.0 Kohlenhydrate (g) 21.0 Proteine &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glycemic-index.net\/de\/falafel-aus-bohnen-fava\/\"> <span class=\"screen-reader-text\">Falafel (aus Bohnen, Fava)<\/span> Weiterlesen &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11,4],"tags":[],"class_list":["post-2538","post","type-post","status-publish","format-standard","hentry","category-gruenes-gemuese","category-lebensmittel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Falafel (aus Bohnen, Fava) - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/falafel-aus-bohnen-fava\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Falafel (aus Bohnen, Fava) - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 40.0 Glyk\u00e4mische Last 8.4 Der glyk\u00e4mische Index (GI) von Falafel (aus Bohnen, Fava) betr\u00e4gt 40.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Falafel (aus Bohnen, Fava) betr\u00e4gt 8.4, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 121.0 Kohlenhydrate (g) 21.0 Proteine &hellip; Falafel (aus Bohnen, Fava) Weiterlesen &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/glycemic-index.net\/de\/falafel-aus-bohnen-fava\/\" \/>\n<meta property=\"og:site_name\" content=\"GI-Handbuch Nr. 1\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-28T14:36:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/glycemic-index.net\/images\/8RrmKbrgkU.webp\" \/>\n<meta name=\"author\" content=\"igor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"igor\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/glycemic-index.net\/de\/falafel-aus-bohnen-fava\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/falafel-aus-bohnen-fava\/\"},\"author\":{\"name\":\"igor\",\"@id\":\"https:\/\/glycemic-index.net\/de\/#\/schema\/person\/5e34f1fbbab4d0b503cf8f6698efa607\"},\"headline\":\"Falafel (aus Bohnen, Fava)\",\"datePublished\":\"2023-01-28T14:36:10+00:00\",\"dateModified\":\"2023-01-28T14:36:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/falafel-aus-bohnen-fava\/\"},\"wordCount\":78,\"publisher\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/#organization\"},\"articleSection\":[\"Gr\u00fcnes Gem\u00fcse\",\"Lebensmittel\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/glycemic-index.net\/de\/falafel-aus-bohnen-fava\/\",\"url\":\"https:\/\/glycemic-index.net\/de\/falafel-aus-bohnen-fava\/\",\"name\":\"Falafel (aus Bohnen, Fava) - 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