{"id":2545,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/fettfreier-joghurt\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"fettfreier-joghurt","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/fettfreier-joghurt\/","title":{"rendered":"Fettfreier Joghurt"},"content":{"rendered":"\n

\"Fettfreier<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n33.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n2.5<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Fettfreier Joghurt betr\u00e4gt 33.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Fettfreier Joghurt betr\u00e4gt 2.5, was es als Lebensmittel mit niedrigem GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n56.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n7.6<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n5.7<\/td> \n<\/tr>\n
Fette (g)<\/td> \n0.2<\/td> \n<\/tr>\n<\/table>\n

100 Gramm fettfreier joghurt enthalten 56.0 kcal (234 kJ), 5.7 Gramm Proteine, 7.6 Gramm Kohlenhydrate und 0.2 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 33.0 Glyk\u00e4mische Last 2.5 Der glyk\u00e4mische Index (GI) von Fettfreier Joghurt betr\u00e4gt 33.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Fettfreier Joghurt betr\u00e4gt 2.5, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 56.0 Kohlenhydrate (g) 7.6 Proteine (g) 5.7 Fette (g) …<\/p>\n

Fettfreier Joghurt<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-2545","post","type-post","status-publish","format-standard","hentry","category-lebensmittel","category-milchprodukte"],"yoast_head":"\nFettfreier Joghurt - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/fettfreier-joghurt\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fettfreier Joghurt - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 33.0 Glyk\u00e4mische Last 2.5 Der glyk\u00e4mische Index (GI) von Fettfreier Joghurt betr\u00e4gt 33.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. 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