{"id":2547,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/fisch-lachs-thunfisch-usw\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"fisch-lachs-thunfisch-usw","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/fisch-lachs-thunfisch-usw\/","title":{"rendered":"Fisch (Lachs, Thunfisch usw,)"},"content":{"rendered":"\n<p style=\"text-align:center;\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5Ee9CIXd7j.webp\" alt=\"Fisch (Lachs, Thunfisch usw,)\" width=\"350px\" height=\"350px\"\/><\/p>\n\n<table style=\"width:100%\"> \n<tr>\n<td style=\"font-weight:bold; font-size:16px\">Name<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">Wert<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">Niveau<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Glyk\u00e4mischer Index<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">0.0<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: green; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Glyk\u00e4mische Last<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">0.0<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: green; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<\/table>\n<p>Der <a href=\"https:\/\/glycemic-index.net\/de\/was-ist-der-glykaemische-index\/\">glyk\u00e4mische Index (GI)<\/a> von Fisch (Lachs, Thunfisch usw,) betr\u00e4gt 0.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die <a href=\"https:\/\/glycemic-index.net\/de\/glykaemische-last\/\">glyk\u00e4mische Last (GL)<\/a> von Fisch (Lachs, Thunfisch usw,) betr\u00e4gt 0.0, was es als Lebensmittel mit niedrigem GL klassifiziert.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<table style=\"width:100%\"> \n<tr>\n<td colspan=\"2\" style=\"font-weight:bold; font-size:20px; text-align:center\">N\u00e4hrwertangaben<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Kalorien (kcal)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">208.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Kohlenhydrate (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">0.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Proteine (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">20.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Fette (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">13.0<\/td> \n<\/tr>\n<\/table>\n<p>100 Gramm fisch (lachs, thunfisch usw,) enthalten 208.0 kcal (870 kJ), 20.0 Gramm Proteine, 0.0 Gramm Kohlenhydrate und 13.0 Gramm Fette.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Name Wert Niveau Glyk\u00e4mischer Index 0.0 Glyk\u00e4mische Last 0.0 Der glyk\u00e4mische Index (GI) von Fisch (Lachs, Thunfisch usw,) betr\u00e4gt 0.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Fisch (Lachs, Thunfisch usw,) betr\u00e4gt 0.0, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 208.0 Kohlenhydrate (g) 0.0 Proteine &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glycemic-index.net\/de\/fisch-lachs-thunfisch-usw\/\"> <span class=\"screen-reader-text\">Fisch (Lachs, Thunfisch usw,)<\/span> Weiterlesen &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[4,16],"tags":[],"class_list":["post-2547","post","type-post","status-publish","format-standard","hentry","category-lebensmittel","category-meeresfruechte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fisch (Lachs, Thunfisch usw,) - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/fisch-lachs-thunfisch-usw\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fisch (Lachs, Thunfisch usw,) - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 0.0 Glyk\u00e4mische Last 0.0 Der glyk\u00e4mische Index (GI) von Fisch (Lachs, Thunfisch usw,) betr\u00e4gt 0.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Fisch (Lachs, Thunfisch usw,) betr\u00e4gt 0.0, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 208.0 Kohlenhydrate (g) 0.0 Proteine &hellip; Fisch (Lachs, Thunfisch usw,) Weiterlesen &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/glycemic-index.net\/de\/fisch-lachs-thunfisch-usw\/\" \/>\n<meta property=\"og:site_name\" content=\"GI-Handbuch Nr. 1\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-28T14:36:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/glycemic-index.net\/images\/5Ee9CIXd7j.webp\" \/>\n<meta name=\"author\" content=\"igor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"igor\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/glycemic-index.net\/de\/fisch-lachs-thunfisch-usw\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/fisch-lachs-thunfisch-usw\/\"},\"author\":{\"name\":\"igor\",\"@id\":\"https:\/\/glycemic-index.net\/de\/#\/schema\/person\/5e34f1fbbab4d0b503cf8f6698efa607\"},\"headline\":\"Fisch (Lachs, Thunfisch usw,)\",\"datePublished\":\"2023-01-28T14:36:10+00:00\",\"dateModified\":\"2023-01-28T14:36:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/fisch-lachs-thunfisch-usw\/\"},\"wordCount\":78,\"publisher\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/#organization\"},\"articleSection\":[\"Lebensmittel\",\"Meeresfr\u00fcchte\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/glycemic-index.net\/de\/fisch-lachs-thunfisch-usw\/\",\"url\":\"https:\/\/glycemic-index.net\/de\/fisch-lachs-thunfisch-usw\/\",\"name\":\"Fisch (Lachs, Thunfisch usw,) - 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