{"id":2556,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/gebratene-kartoffel\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"gebratene-kartoffel","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/gebratene-kartoffel\/","title":{"rendered":"Gebratene Kartoffel"},"content":{"rendered":"\n

\"Gebratene<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n95.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n19.1<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Gebratene Kartoffel betr\u00e4gt 95.0, was ihn als Lebensmittel mit hohem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Gebratene Kartoffel betr\u00e4gt 19.1, was es als Lebensmittel mit mittlerer GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n149.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n20.1<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n2.8<\/td> \n<\/tr>\n
Fette (g)<\/td> \n7.0<\/td> \n<\/tr>\n<\/table>\n

100 Gramm gebratene kartoffel enthalten 149.0 kcal (623 kJ), 2.8 Gramm Proteine, 20.1 Gramm Kohlenhydrate und 7.0 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 95.0 Glyk\u00e4mische Last 19.1 Der glyk\u00e4mische Index (GI) von Gebratene Kartoffel betr\u00e4gt 95.0, was ihn als Lebensmittel mit hohem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Gebratene Kartoffel betr\u00e4gt 19.1, was es als Lebensmittel mit mittlerer GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 149.0 Kohlenhydrate (g) 20.1 Proteine (g) 2.8 Fette (g) …<\/p>\n

Gebratene Kartoffel<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[20,4],"tags":[],"class_list":["post-2556","post","type-post","status-publish","format-standard","hentry","category-gemuese","category-lebensmittel"],"yoast_head":"\nGebratene Kartoffel - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/gebratene-kartoffel\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gebratene Kartoffel - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 95.0 Glyk\u00e4mische Last 19.1 Der glyk\u00e4mische Index (GI) von Gebratene Kartoffel betr\u00e4gt 95.0, was ihn als Lebensmittel mit hohem GI klassifiziert. 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