{"id":2558,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/gekeimtes-brot\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"gekeimtes-brot","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/gekeimtes-brot\/","title":{"rendered":"Gekeimtes Brot"},"content":{"rendered":"\n

\"Gekeimtes<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n35.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n12.7<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Gekeimtes Brot betr\u00e4gt 35.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Gekeimtes Brot betr\u00e4gt 12.7, was es als Lebensmittel mit mittlerer GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n204.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n36.4<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n6.8<\/td> \n<\/tr>\n
Fette (g)<\/td> \n3.1<\/td> \n<\/tr>\n<\/table>\n

100 Gramm gekeimtes brot enthalten 204.0 kcal (854 kJ), 6.8 Gramm Proteine, 36.4 Gramm Kohlenhydrate und 3.1 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 35.0 Glyk\u00e4mische Last 12.7 Der glyk\u00e4mische Index (GI) von Gekeimtes Brot betr\u00e4gt 35.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Gekeimtes Brot betr\u00e4gt 12.7, was es als Lebensmittel mit mittlerer GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 204.0 Kohlenhydrate (g) 36.4 Proteine (g) 6.8 Fette (g) …<\/p>\n

Gekeimtes Brot<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-2558","post","type-post","status-publish","format-standard","hentry","category-backwaren","category-lebensmittel"],"yoast_head":"\nGekeimtes Brot - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/gekeimtes-brot\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gekeimtes Brot - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 35.0 Glyk\u00e4mische Last 12.7 Der glyk\u00e4mische Index (GI) von Gekeimtes Brot betr\u00e4gt 35.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. 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