{"id":2560,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/gekochte-kartoffeln\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"gekochte-kartoffeln","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/gekochte-kartoffeln\/","title":{"rendered":"Gekochte Kartoffeln"},"content":{"rendered":"\n

\"Gekochte<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n70.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n12.3<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Gekochte Kartoffeln betr\u00e4gt 70.0, was ihn als Lebensmittel mit hohem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Gekochte Kartoffeln betr\u00e4gt 12.3, was es als Lebensmittel mit mittlerer GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n80.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n17.5<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n1.8<\/td> \n<\/tr>\n
Fette (g)<\/td> \n0.1<\/td> \n<\/tr>\n<\/table>\n

100 Gramm gekochte kartoffeln enthalten 80.0 kcal (335 kJ), 1.8 Gramm Proteine, 17.5 Gramm Kohlenhydrate und 0.1 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 70.0 Glyk\u00e4mische Last 12.3 Der glyk\u00e4mische Index (GI) von Gekochte Kartoffeln betr\u00e4gt 70.0, was ihn als Lebensmittel mit hohem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Gekochte Kartoffeln betr\u00e4gt 12.3, was es als Lebensmittel mit mittlerer GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 80.0 Kohlenhydrate (g) 17.5 Proteine (g) 1.8 Fette (g) …<\/p>\n

Gekochte Kartoffeln<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[20,4],"tags":[],"class_list":["post-2560","post","type-post","status-publish","format-standard","hentry","category-gemuese","category-lebensmittel"],"yoast_head":"\nGekochte Kartoffeln - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/gekochte-kartoffeln\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gekochte Kartoffeln - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 70.0 Glyk\u00e4mische Last 12.3 Der glyk\u00e4mische Index (GI) von Gekochte Kartoffeln betr\u00e4gt 70.0, was ihn als Lebensmittel mit hohem GI klassifiziert. 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