{"id":2597,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/gruner-apfel\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"gruner-apfel","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/gruner-apfel\/","title":{"rendered":"Gr\u00fcner Apfel"},"content":{"rendered":"\n

\"Gr\u00fcner<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n36.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n5.0<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Gr\u00fcner Apfel betr\u00e4gt 36.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Gr\u00fcner Apfel betr\u00e4gt 5.0, was es als Lebensmittel mit niedrigem GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n52.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n14.0<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n0.3<\/td> \n<\/tr>\n
Fette (g)<\/td> \n0.2<\/td> \n<\/tr>\n<\/table>\n

100 Gramm gr\u00fcner apfel enthalten 52.0 kcal (218 kJ), 0.3 Gramm Proteine, 14.0 Gramm Kohlenhydrate und 0.2 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 36.0 Glyk\u00e4mische Last 5.0 Der glyk\u00e4mische Index (GI) von Gr\u00fcner Apfel betr\u00e4gt 36.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Gr\u00fcner Apfel betr\u00e4gt 5.0, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 52.0 Kohlenhydrate (g) 14.0 Proteine (g) 0.3 Fette (g) …<\/p>\n

Gr\u00fcner Apfel<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[9,4],"tags":[],"class_list":["post-2597","post","type-post","status-publish","format-standard","hentry","category-fruechte","category-lebensmittel"],"yoast_head":"\nGr\u00fcner Apfel - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/gruner-apfel\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gr\u00fcner Apfel - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 36.0 Glyk\u00e4mische Last 5.0 Der glyk\u00e4mische Index (GI) von Gr\u00fcner Apfel betr\u00e4gt 36.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. 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