{"id":2639,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/kamut-mehl\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"kamut-mehl","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/kamut-mehl\/","title":{"rendered":"Kamut Mehl"},"content":{"rendered":"\n

\"Kamut<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n45.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n32.4<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Kamut Mehl betr\u00e4gt 45.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Kamut Mehl betr\u00e4gt 32.4, was es als Lebensmittel mit hohem GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n333.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n72.0<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n15.6<\/td> \n<\/tr>\n
Fette (g)<\/td> \n1.7<\/td> \n<\/tr>\n<\/table>\n

100 Gramm kamut mehl enthalten 333.0 kcal (1393 kJ), 15.6 Gramm Proteine, 72.0 Gramm Kohlenhydrate und 1.7 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 45.0 Glyk\u00e4mische Last 32.4 Der glyk\u00e4mische Index (GI) von Kamut Mehl betr\u00e4gt 45.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Kamut Mehl betr\u00e4gt 32.4, was es als Lebensmittel mit hohem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 333.0 Kohlenhydrate (g) 72.0 Proteine (g) 15.6 Fette (g) …<\/p>\n

Kamut Mehl<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[10,4],"tags":[],"class_list":["post-2639","post","type-post","status-publish","format-standard","hentry","category-getreide","category-lebensmittel"],"yoast_head":"\nKamut Mehl - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/kamut-mehl\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kamut Mehl - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 45.0 Glyk\u00e4mische Last 32.4 Der glyk\u00e4mische Index (GI) von Kamut Mehl betr\u00e4gt 45.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. 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