{"id":2653,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/kefir-fettarm\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"kefir-fettarm","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/kefir-fettarm\/","title":{"rendered":"Kefir fettarm"},"content":{"rendered":"\n

\"Kefir<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n25.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n0.0<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Kefir fettarm betr\u00e4gt 25.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Kefir fettarm betr\u00e4gt 0.0, was es als Lebensmittel mit niedrigem GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n30.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n0.1<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n3.0<\/td> \n<\/tr>\n
Fette (g)<\/td> \n3.8<\/td> \n<\/tr>\n<\/table>\n

100 Gramm kefir fettarm enthalten 30.0 kcal (126 kJ), 3.0 Gramm Proteine, 0.1 Gramm Kohlenhydrate und 3.8 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 25.0 Glyk\u00e4mische Last 0.0 Der glyk\u00e4mische Index (GI) von Kefir fettarm betr\u00e4gt 25.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Kefir fettarm betr\u00e4gt 0.0, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 30.0 Kohlenhydrate (g) 0.1 Proteine (g) 3.0 Fette (g) …<\/p>\n

Kefir fettarm<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-2653","post","type-post","status-publish","format-standard","hentry","category-lebensmittel","category-milchprodukte"],"yoast_head":"\nKefir fettarm - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/kefir-fettarm\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kefir fettarm - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 25.0 Glyk\u00e4mische Last 0.0 Der glyk\u00e4mische Index (GI) von Kefir fettarm betr\u00e4gt 25.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. 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