{"id":2728,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"mehrkornplatzchen","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/","title":{"rendered":"Mehrkornpl\u00e4tzchen"},"content":{"rendered":"\n<p style=\"text-align:center;\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/JC61jucNub.webp\" alt=\"Mehrkornpl\u00e4tzchen\" width=\"350px\" height=\"350px\"\/><\/p>\n\n<table style=\"width:100%\"> \n<tr>\n<td style=\"font-weight:bold; font-size:16px\">Name<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">Wert<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">Niveau<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Glyk\u00e4mischer Index<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">51.0<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: green; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Glyk\u00e4mische Last<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">33.2<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: red; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<\/table>\n<p>Der <a href=\"https:\/\/glycemic-index.net\/de\/was-ist-der-glykaemische-index\/\">glyk\u00e4mische Index (GI)<\/a> von Mehrkornpl\u00e4tzchen betr\u00e4gt 51.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die <a href=\"https:\/\/glycemic-index.net\/de\/glykaemische-last\/\">glyk\u00e4mische Last (GL)<\/a> von Mehrkornpl\u00e4tzchen betr\u00e4gt 33.2, was es als Lebensmittel mit hohem GL klassifiziert.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<table style=\"width:100%\"> \n<tr>\n<td colspan=\"2\" style=\"font-weight:bold; font-size:20px; text-align:center\">N\u00e4hrwertangaben<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Kalorien (kcal)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">429.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Kohlenhydrate (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">65.1<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Proteine (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">11.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Fette (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">17.9<\/td> \n<\/tr>\n<\/table>\n<p>100 Gramm mehrkornpl\u00e4tzchen enthalten 429.0 kcal (1795 kJ), 11.0 Gramm Proteine, 65.1 Gramm Kohlenhydrate und 17.9 Gramm Fette.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Name Wert Niveau Glyk\u00e4mischer Index 51.0 Glyk\u00e4mische Last 33.2 Der glyk\u00e4mische Index (GI) von Mehrkornpl\u00e4tzchen betr\u00e4gt 51.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Mehrkornpl\u00e4tzchen betr\u00e4gt 33.2, was es als Lebensmittel mit hohem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 429.0 Kohlenhydrate (g) 65.1 Proteine (g) 11.0 Fette (g) 17.9 100 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/\"> <span class=\"screen-reader-text\">Mehrkornpl\u00e4tzchen<\/span> Weiterlesen &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-2728","post","type-post","status-publish","format-standard","hentry","category-backwaren","category-lebensmittel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mehrkornpl\u00e4tzchen - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mehrkornpl\u00e4tzchen - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 51.0 Glyk\u00e4mische Last 33.2 Der glyk\u00e4mische Index (GI) von Mehrkornpl\u00e4tzchen betr\u00e4gt 51.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Mehrkornpl\u00e4tzchen betr\u00e4gt 33.2, was es als Lebensmittel mit hohem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 429.0 Kohlenhydrate (g) 65.1 Proteine (g) 11.0 Fette (g) 17.9 100 &hellip; Mehrkornpl\u00e4tzchen Weiterlesen &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/\" \/>\n<meta property=\"og:site_name\" content=\"GI-Handbuch Nr. 1\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-28T14:36:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/glycemic-index.net\/images\/JC61jucNub.webp\" \/>\n<meta name=\"author\" content=\"igor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"igor\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/\"},\"author\":{\"name\":\"igor\",\"@id\":\"https:\/\/glycemic-index.net\/de\/#\/schema\/person\/5e34f1fbbab4d0b503cf8f6698efa607\"},\"headline\":\"Mehrkornpl\u00e4tzchen\",\"datePublished\":\"2023-01-28T14:36:10+00:00\",\"dateModified\":\"2023-01-28T14:36:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/\"},\"wordCount\":70,\"publisher\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/#organization\"},\"articleSection\":[\"Backwaren\",\"Lebensmittel\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/\",\"url\":\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/\",\"name\":\"Mehrkornpl\u00e4tzchen - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\",\"isPartOf\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/#website\"},\"datePublished\":\"2023-01-28T14:36:10+00:00\",\"dateModified\":\"2023-01-28T14:36:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/glycemic-index.net\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mehrkornpl\u00e4tzchen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/glycemic-index.net\/de\/#website\",\"url\":\"https:\/\/glycemic-index.net\/de\/\",\"name\":\"GI-Handbuch Nr. 1\",\"description\":\"Hier finden Sie alles rund um den glyk\u00e4mischen Index und die glyk\u00e4mische Last.\",\"publisher\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/glycemic-index.net\/de\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/glycemic-index.net\/de\/#organization\",\"name\":\"GI-Handbuch Nr. 1\",\"url\":\"https:\/\/glycemic-index.net\/de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/glycemic-index.net\/de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/glycemic-index.net\/de\/wp-content\/uploads\/2023\/01\/logo_512-1.png\",\"contentUrl\":\"https:\/\/glycemic-index.net\/de\/wp-content\/uploads\/2023\/01\/logo_512-1.png\",\"width\":512,\"height\":512,\"caption\":\"GI-Handbuch Nr. 1\"},\"image\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/glycemic-index.net\/de\/#\/schema\/person\/5e34f1fbbab4d0b503cf8f6698efa607\",\"name\":\"igor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/glycemic-index.net\/de\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/79b546e5fbfef64c3310f05e5109c9e37988026c56fceb923a4835ae11979148?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/79b546e5fbfef64c3310f05e5109c9e37988026c56fceb923a4835ae11979148?s=96&d=mm&r=g\",\"caption\":\"igor\"},\"sameAs\":[\"https:\/\/glycemic-index.net\/de\"],\"url\":\"https:\/\/glycemic-index.net\/de\/author\/igor\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mehrkornpl\u00e4tzchen - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/","og_locale":"de_DE","og_type":"article","og_title":"Mehrkornpl\u00e4tzchen - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte","og_description":"Name Wert Niveau Glyk\u00e4mischer Index 51.0 Glyk\u00e4mische Last 33.2 Der glyk\u00e4mische Index (GI) von Mehrkornpl\u00e4tzchen betr\u00e4gt 51.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Mehrkornpl\u00e4tzchen betr\u00e4gt 33.2, was es als Lebensmittel mit hohem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 429.0 Kohlenhydrate (g) 65.1 Proteine (g) 11.0 Fette (g) 17.9 100 &hellip; Mehrkornpl\u00e4tzchen Weiterlesen &raquo;","og_url":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/","og_site_name":"GI-Handbuch Nr. 1","article_published_time":"2023-01-28T14:36:10+00:00","og_image":[{"url":"https:\/\/glycemic-index.net\/images\/JC61jucNub.webp"}],"author":"igor","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"igor"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/#article","isPartOf":{"@id":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/"},"author":{"name":"igor","@id":"https:\/\/glycemic-index.net\/de\/#\/schema\/person\/5e34f1fbbab4d0b503cf8f6698efa607"},"headline":"Mehrkornpl\u00e4tzchen","datePublished":"2023-01-28T14:36:10+00:00","dateModified":"2023-01-28T14:36:10+00:00","mainEntityOfPage":{"@id":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/"},"wordCount":70,"publisher":{"@id":"https:\/\/glycemic-index.net\/de\/#organization"},"articleSection":["Backwaren","Lebensmittel"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/","url":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/","name":"Mehrkornpl\u00e4tzchen - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte","isPartOf":{"@id":"https:\/\/glycemic-index.net\/de\/#website"},"datePublished":"2023-01-28T14:36:10+00:00","dateModified":"2023-01-28T14:36:10+00:00","breadcrumb":{"@id":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/glycemic-index.net\/de\/mehrkornplatzchen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/glycemic-index.net\/de\/"},{"@type":"ListItem","position":2,"name":"Mehrkornpl\u00e4tzchen"}]},{"@type":"WebSite","@id":"https:\/\/glycemic-index.net\/de\/#website","url":"https:\/\/glycemic-index.net\/de\/","name":"GI-Handbuch Nr. 1","description":"Hier finden Sie alles rund um den glyk\u00e4mischen Index und die glyk\u00e4mische Last.","publisher":{"@id":"https:\/\/glycemic-index.net\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/glycemic-index.net\/de\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/glycemic-index.net\/de\/#organization","name":"GI-Handbuch Nr. 1","url":"https:\/\/glycemic-index.net\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/glycemic-index.net\/de\/#\/schema\/logo\/image\/","url":"https:\/\/glycemic-index.net\/de\/wp-content\/uploads\/2023\/01\/logo_512-1.png","contentUrl":"https:\/\/glycemic-index.net\/de\/wp-content\/uploads\/2023\/01\/logo_512-1.png","width":512,"height":512,"caption":"GI-Handbuch Nr. 1"},"image":{"@id":"https:\/\/glycemic-index.net\/de\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/glycemic-index.net\/de\/#\/schema\/person\/5e34f1fbbab4d0b503cf8f6698efa607","name":"igor","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/glycemic-index.net\/de\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/79b546e5fbfef64c3310f05e5109c9e37988026c56fceb923a4835ae11979148?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/79b546e5fbfef64c3310f05e5109c9e37988026c56fceb923a4835ae11979148?s=96&d=mm&r=g","caption":"igor"},"sameAs":["https:\/\/glycemic-index.net\/de"],"url":"https:\/\/glycemic-index.net\/de\/author\/igor\/"}]}},"_links":{"self":[{"href":"https:\/\/glycemic-index.net\/de\/wp-json\/wp\/v2\/posts\/2728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glycemic-index.net\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glycemic-index.net\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/de\/wp-json\/wp\/v2\/comments?post=2728"}],"version-history":[{"count":0,"href":"https:\/\/glycemic-index.net\/de\/wp-json\/wp\/v2\/posts\/2728\/revisions"}],"wp:attachment":[{"href":"https:\/\/glycemic-index.net\/de\/wp-json\/wp\/v2\/media?parent=2728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glycemic-index.net\/de\/wp-json\/wp\/v2\/categories?post=2728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glycemic-index.net\/de\/wp-json\/wp\/v2\/tags?post=2728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}