{"id":2738,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/mungobohne-mung\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"mungobohne-mung","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/mungobohne-mung\/","title":{"rendered":"Mungobohne Mung"},"content":{"rendered":"\n

\"Mungobohne<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n25.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n15.8<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Mungobohne Mung betr\u00e4gt 25.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Mungobohne Mung betr\u00e4gt 15.8, was es als Lebensmittel mit mittlerer GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n347.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n63.0<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n24.0<\/td> \n<\/tr>\n
Fette (g)<\/td> \n1.2<\/td> \n<\/tr>\n<\/table>\n

100 Gramm mungobohne mung enthalten 347.0 kcal (1452 kJ), 24.0 Gramm Proteine, 63.0 Gramm Kohlenhydrate und 1.2 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 25.0 Glyk\u00e4mische Last 15.8 Der glyk\u00e4mische Index (GI) von Mungobohne Mung betr\u00e4gt 25.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Mungobohne Mung betr\u00e4gt 15.8, was es als Lebensmittel mit mittlerer GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 347.0 Kohlenhydrate (g) 63.0 Proteine (g) 24.0 Fette (g) …<\/p>\n

Mungobohne Mung<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11,4],"tags":[],"class_list":["post-2738","post","type-post","status-publish","format-standard","hentry","category-gruenes-gemuese","category-lebensmittel"],"yoast_head":"\nMungobohne Mung - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/mungobohne-mung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mungobohne Mung - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 25.0 Glyk\u00e4mische Last 15.8 Der glyk\u00e4mische Index (GI) von Mungobohne Mung betr\u00e4gt 25.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. 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