{"id":2767,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/pasta-aus-hartweizen\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"pasta-aus-hartweizen","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/pasta-aus-hartweizen\/","title":{"rendered":"Pasta (aus Hartweizen)"},"content":{"rendered":"\n

\"Pasta<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n50.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n11.6<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Pasta (aus Hartweizen) betr\u00e4gt 50.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Pasta (aus Hartweizen) betr\u00e4gt 11.6, was es als Lebensmittel mit mittlerer GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n111.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n23.1<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n3.4<\/td> \n<\/tr>\n
Fette (g)<\/td> \n0.4<\/td> \n<\/tr>\n<\/table>\n

100 Gramm pasta (aus hartweizen) enthalten 111.0 kcal (464 kJ), 3.4 Gramm Proteine, 23.1 Gramm Kohlenhydrate und 0.4 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 50.0 Glyk\u00e4mische Last 11.6 Der glyk\u00e4mische Index (GI) von Pasta (aus Hartweizen) betr\u00e4gt 50.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Pasta (aus Hartweizen) betr\u00e4gt 11.6, was es als Lebensmittel mit mittlerer GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 111.0 Kohlenhydrate (g) 23.1 Proteine (g) 3.4 …<\/p>\n

Pasta (aus Hartweizen)<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[10,4],"tags":[],"class_list":["post-2767","post","type-post","status-publish","format-standard","hentry","category-getreide","category-lebensmittel"],"yoast_head":"\nPasta (aus Hartweizen) - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/pasta-aus-hartweizen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pasta (aus Hartweizen) - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 50.0 Glyk\u00e4mische Last 11.6 Der glyk\u00e4mische Index (GI) von Pasta (aus Hartweizen) betr\u00e4gt 50.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. 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