{"id":2777,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/pfannkuchen-mit-huttenkase\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"pfannkuchen-mit-huttenkase","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/pfannkuchen-mit-huttenkase\/","title":{"rendered":"Pfannkuchen mit H\u00fcttenk\u00e4se"},"content":{"rendered":"\n

\"Pfannkuchen<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n70.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n8.4<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Pfannkuchen mit H\u00fcttenk\u00e4se betr\u00e4gt 70.0, was ihn als Lebensmittel mit hohem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Pfannkuchen mit H\u00fcttenk\u00e4se betr\u00e4gt 8.4, was es als Lebensmittel mit niedrigem GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n220.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n12.0<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n17.4<\/td> \n<\/tr>\n
Fette (g)<\/td> \n10.6<\/td> \n<\/tr>\n<\/table>\n

100 Gramm pfannkuchen mit h\u00fcttenk\u00e4se enthalten 220.0 kcal (920 kJ), 17.4 Gramm Proteine, 12.0 Gramm Kohlenhydrate und 10.6 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 70.0 Glyk\u00e4mische Last 8.4 Der glyk\u00e4mische Index (GI) von Pfannkuchen mit H\u00fcttenk\u00e4se betr\u00e4gt 70.0, was ihn als Lebensmittel mit hohem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Pfannkuchen mit H\u00fcttenk\u00e4se betr\u00e4gt 8.4, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 220.0 Kohlenhydrate (g) 12.0 Proteine (g) 17.4 …<\/p>\n

Pfannkuchen mit H\u00fcttenk\u00e4se<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-2777","post","type-post","status-publish","format-standard","hentry","category-lebensmittel","category-milchprodukte"],"yoast_head":"\nPfannkuchen mit H\u00fcttenk\u00e4se - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/pfannkuchen-mit-huttenkase\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pfannkuchen mit H\u00fcttenk\u00e4se - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 70.0 Glyk\u00e4mische Last 8.4 Der glyk\u00e4mische Index (GI) von Pfannkuchen mit H\u00fcttenk\u00e4se betr\u00e4gt 70.0, was ihn als Lebensmittel mit hohem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Pfannkuchen mit H\u00fcttenk\u00e4se betr\u00e4gt 8.4, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 220.0 Kohlenhydrate (g) 12.0 Proteine (g) 17.4 … Pfannkuchen mit H\u00fcttenk\u00e4se Weiterlesen »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/glycemic-index.net\/de\/pfannkuchen-mit-huttenkase\/\" \/>\n<meta property=\"og:site_name\" content=\"GI-Handbuch Nr. 1\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-28T14:36:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/glycemic-index.net\/images\/cfhAGI3YFn.webp\" \/>\n<meta name=\"author\" content=\"igor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"igor\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/glycemic-index.net\/de\/pfannkuchen-mit-huttenkase\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/pfannkuchen-mit-huttenkase\/\"},\"author\":{\"name\":\"igor\",\"@id\":\"https:\/\/glycemic-index.net\/de\/#\/schema\/person\/5e34f1fbbab4d0b503cf8f6698efa607\"},\"headline\":\"Pfannkuchen mit H\u00fcttenk\u00e4se\",\"datePublished\":\"2023-01-28T14:36:10+00:00\",\"dateModified\":\"2023-01-28T14:36:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/pfannkuchen-mit-huttenkase\/\"},\"wordCount\":82,\"publisher\":{\"@id\":\"https:\/\/glycemic-index.net\/de\/#organization\"},\"articleSection\":[\"Lebensmittel\",\"Milchprodukte\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/glycemic-index.net\/de\/pfannkuchen-mit-huttenkase\/\",\"url\":\"https:\/\/glycemic-index.net\/de\/pfannkuchen-mit-huttenkase\/\",\"name\":\"Pfannkuchen mit H\u00fcttenk\u00e4se - 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