{"id":2900,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/spaghetti-bolognese\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"spaghetti-bolognese","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/spaghetti-bolognese\/","title":{"rendered":"Spaghetti Bolognese"},"content":{"rendered":"\n

\"Spaghetti<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n52.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n9.9<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Spaghetti Bolognese betr\u00e4gt 52.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Spaghetti Bolognese betr\u00e4gt 9.9, was es als Lebensmittel mit niedrigem GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n191.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n19.1<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n9.5<\/td> \n<\/tr>\n
Fette (g)<\/td> \n8.1<\/td> \n<\/tr>\n<\/table>\n

100 Gramm spaghetti bolognese enthalten 191.0 kcal (799 kJ), 9.5 Gramm Proteine, 19.1 Gramm Kohlenhydrate und 8.1 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 52.0 Glyk\u00e4mische Last 9.9 Der glyk\u00e4mische Index (GI) von Spaghetti Bolognese betr\u00e4gt 52.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Spaghetti Bolognese betr\u00e4gt 9.9, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 191.0 Kohlenhydrate (g) 19.1 Proteine (g) 9.5 Fette (g) …<\/p>\n

Spaghetti Bolognese<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[10,4],"tags":[],"class_list":["post-2900","post","type-post","status-publish","format-standard","hentry","category-getreide","category-lebensmittel"],"yoast_head":"\nSpaghetti Bolognese - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/spaghetti-bolognese\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spaghetti Bolognese - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 52.0 Glyk\u00e4mische Last 9.9 Der glyk\u00e4mische Index (GI) von Spaghetti Bolognese betr\u00e4gt 52.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. 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