{"id":2954,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/vollkornnudeln-von-al-dente\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"vollkornnudeln-von-al-dente","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/vollkornnudeln-von-al-dente\/","title":{"rendered":"Vollkornnudeln von al dente"},"content":{"rendered":"\n

\"Vollkornnudeln<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n40.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n14.6<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Vollkornnudeln von al dente betr\u00e4gt 40.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Vollkornnudeln von al dente betr\u00e4gt 14.6, was es als Lebensmittel mit mittlerer GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n237.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n36.5<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n8.4<\/td> \n<\/tr>\n
Fette (g)<\/td> \n0.4<\/td> \n<\/tr>\n<\/table>\n

100 Gramm vollkornnudeln von al dente enthalten 237.0 kcal (992 kJ), 8.4 Gramm Proteine, 36.5 Gramm Kohlenhydrate und 0.4 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 40.0 Glyk\u00e4mische Last 14.6 Der glyk\u00e4mische Index (GI) von Vollkornnudeln von al dente betr\u00e4gt 40.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Vollkornnudeln von al dente betr\u00e4gt 14.6, was es als Lebensmittel mit mittlerer GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 237.0 Kohlenhydrate (g) 36.5 Proteine …<\/p>\n

Vollkornnudeln von al dente<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[10,4],"tags":[],"class_list":["post-2954","post","type-post","status-publish","format-standard","hentry","category-getreide","category-lebensmittel"],"yoast_head":"\nVollkornnudeln von al dente - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/vollkornnudeln-von-al-dente\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vollkornnudeln von al dente - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 40.0 Glyk\u00e4mische Last 14.6 Der glyk\u00e4mische Index (GI) von Vollkornnudeln von al dente betr\u00e4gt 40.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. 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