{"id":2958,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/waffeln\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"waffeln","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/waffeln\/","title":{"rendered":"Waffeln"},"content":{"rendered":"\n

\"Waffeln\"<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n75.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n54.3<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Waffeln betr\u00e4gt 75.0, was ihn als Lebensmittel mit hohem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Waffeln betr\u00e4gt 54.3, was es als Lebensmittel mit hohem GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n433.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n72.4<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n6.6<\/td> \n<\/tr>\n
Fette (g)<\/td> \n14.2<\/td> \n<\/tr>\n<\/table>\n

100 Gramm waffeln enthalten 433.0 kcal (1812 kJ), 6.6 Gramm Proteine, 72.4 Gramm Kohlenhydrate und 14.2 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 75.0 Glyk\u00e4mische Last 54.3 Der glyk\u00e4mische Index (GI) von Waffeln betr\u00e4gt 75.0, was ihn als Lebensmittel mit hohem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Waffeln betr\u00e4gt 54.3, was es als Lebensmittel mit hohem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 433.0 Kohlenhydrate (g) 72.4 Proteine (g) 6.6 Fette (g) 14.2 100 …<\/p>\n

Waffeln<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-2958","post","type-post","status-publish","format-standard","hentry","category-backwaren","category-lebensmittel"],"yoast_head":"\nWaffeln - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/waffeln\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Waffeln - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 75.0 Glyk\u00e4mische Last 54.3 Der glyk\u00e4mische Index (GI) von Waffeln betr\u00e4gt 75.0, was ihn als Lebensmittel mit hohem GI klassifiziert. 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