{"id":2978,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/de\/zitrone-frisches-obst\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"zitrone-frisches-obst","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/de\/zitrone-frisches-obst\/","title":{"rendered":"Zitrone (frisches Obst)"},"content":{"rendered":"\n

\"Zitrone<\/p>\n\n \n\n\n\n
Name<\/td> \nWert<\/td> \nNiveau<\/td> \n<\/tr>\n
Glyk\u00e4mischer Index<\/td> \n20.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Glyk\u00e4mische Last<\/td> \n0.6<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

Der glyk\u00e4mische Index (GI)<\/a> von Zitrone (frisches Obst) betr\u00e4gt 20.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL)<\/a> von Zitrone (frisches Obst) betr\u00e4gt 0.6, was es als Lebensmittel mit niedrigem GL klassifiziert.<\/p>\n

\n \n\n\n\n\n\n
N\u00e4hrwertangaben<\/td>\n<\/tr>\n
Kalorien (kcal)<\/td> \n16.0<\/td> \n<\/tr>\n
Kohlenhydrate (g)<\/td> \n3.0<\/td> \n<\/tr>\n
Proteine (g)<\/td> \n0.9<\/td> \n<\/tr>\n
Fette (g)<\/td> \n0.1<\/td> \n<\/tr>\n<\/table>\n

100 Gramm zitrone (frisches obst) enthalten 16.0 kcal (67 kJ), 0.9 Gramm Proteine, 3.0 Gramm Kohlenhydrate und 0.1 Gramm Fette.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Name Wert Niveau Glyk\u00e4mischer Index 20.0 Glyk\u00e4mische Last 0.6 Der glyk\u00e4mische Index (GI) von Zitrone (frisches Obst) betr\u00e4gt 20.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. Die glyk\u00e4mische Last (GL) von Zitrone (frisches Obst) betr\u00e4gt 0.6, was es als Lebensmittel mit niedrigem GL klassifiziert. N\u00e4hrwertangaben Kalorien (kcal) 16.0 Kohlenhydrate (g) 3.0 Proteine (g) 0.9 …<\/p>\n

Zitrone (frisches Obst)<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[9,4],"tags":[],"class_list":["post-2978","post","type-post","status-publish","format-standard","hentry","category-fruechte","category-lebensmittel"],"yoast_head":"\nZitrone (frisches Obst) - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/de\/zitrone-frisches-obst\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zitrone (frisches Obst) - Glyk\u00e4mischer Index, Glyk\u00e4mische Last, N\u00e4hrwerte\" \/>\n<meta property=\"og:description\" content=\"Name Wert Niveau Glyk\u00e4mischer Index 20.0 Glyk\u00e4mische Last 0.6 Der glyk\u00e4mische Index (GI) von Zitrone (frisches Obst) betr\u00e4gt 20.0, was ihn als Lebensmittel mit niedrigem GI klassifiziert. 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