{"version":"1.0","provider_name":"Gu\u00eda de \u00edndice gluc\u00e9mico","provider_url":"https:\/\/glycemic-index.net\/es","author_name":"igor","author_url":"https:\/\/glycemic-index.net\/es\/author\/igor\/","title":"Ar\u00e1ndanos - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MKtqM1ZMBJ\"><a href=\"https:\/\/glycemic-index.net\/es\/arandanos\/\">Ar\u00e1ndanos<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/glycemic-index.net\/es\/arandanos\/embed\/#?secret=MKtqM1ZMBJ\" width=\"600\" height=\"338\" title=\"&#8220;Ar\u00e1ndanos&#8221; &#8212; Gu\u00eda de \u00edndice gluc\u00e9mico\" data-secret=\"MKtqM1ZMBJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/glycemic-index.net\/es\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 53.0 Carga glicemica 4.0 El \u00edndice gluc\u00e9mico (IG) de ar\u00e1ndanos es de 53.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de ar\u00e1ndanos es igual a 4.0, lo que la clasifica como un alimento de CG baja. El valor nutricional Contenido cal\u00f3rico (kcal) 44.0 &hellip;  Read More &raquo;","thumbnail_url":"https:\/\/glycemic-index.net\/images\/Ub9RWxuI2j.webp"}