{"version":"1.0","provider_name":"Gu\u00eda de \u00edndice gluc\u00e9mico","provider_url":"https:\/\/glycemic-index.net\/es","author_name":"igor","author_url":"https:\/\/glycemic-index.net\/es\/author\/igor\/","title":"Coles de Bruselas (frescas) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yp0mtBqO77\"><a href=\"https:\/\/glycemic-index.net\/es\/coles-de-bruselas-frescas\/\">Coles de Bruselas (frescas)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/glycemic-index.net\/es\/coles-de-bruselas-frescas\/embed\/#?secret=yp0mtBqO77\" width=\"600\" height=\"338\" title=\"&#8220;Coles de Bruselas (frescas)&#8221; &#8212; Gu\u00eda de \u00edndice gluc\u00e9mico\" data-secret=\"yp0mtBqO77\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/glycemic-index.net\/es\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 15.0 Carga glicemica 1.1 El \u00edndice gluc\u00e9mico (IG) de coles de bruselas (frescas) es de 15.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de coles de bruselas (frescas) es igual a 1.1, lo que la clasifica como un alimento de CG baja. El &hellip;  Read More &raquo;","thumbnail_url":"https:\/\/glycemic-index.net\/images\/7pNHzOWyJt.webp"}