{"version":"1.0","provider_name":"Gu\u00eda de \u00edndice gluc\u00e9mico","provider_url":"https:\/\/glycemic-index.net\/es","author_name":"igor","author_url":"https:\/\/glycemic-index.net\/es\/author\/igor\/","title":"Gachas de trigo sarraceno - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vUqWZaOCSF\"><a href=\"https:\/\/glycemic-index.net\/es\/gachas-de-trigo-sarraceno\/\">Gachas de trigo sarraceno<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/glycemic-index.net\/es\/gachas-de-trigo-sarraceno\/embed\/#?secret=vUqWZaOCSF\" width=\"600\" height=\"338\" title=\"&#8220;Gachas de trigo sarraceno&#8221; &#8212; Gu\u00eda de \u00edndice gluc\u00e9mico\" data-secret=\"vUqWZaOCSF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/glycemic-index.net\/es\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 40.0 Carga glicemica 12.4 El \u00edndice gluc\u00e9mico (IG) de gachas de trigo sarraceno es de 40.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de gachas de trigo sarraceno es igual a 12.4, lo que la clasifica como un alimento de CG media. El &hellip;  Read More &raquo;","thumbnail_url":"https:\/\/glycemic-index.net\/images\/hHvoLuPaKi.webp"}