{"version":"1.0","provider_name":"Gu\u00eda de \u00edndice gluc\u00e9mico","provider_url":"https:\/\/glycemic-index.net\/es","author_name":"igor","author_url":"https:\/\/glycemic-index.net\/es\/author\/igor\/","title":"Haba de soja - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"npebGMd0rF\"><a href=\"https:\/\/glycemic-index.net\/es\/haba-de-soja\/\">Haba de soja<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/glycemic-index.net\/es\/haba-de-soja\/embed\/#?secret=npebGMd0rF\" width=\"600\" height=\"338\" title=\"&#8220;Haba de soja&#8221; &#8212; Gu\u00eda de \u00edndice gluc\u00e9mico\" data-secret=\"npebGMd0rF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/glycemic-index.net\/es\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 15.0 Carga glicemica 4.5 El \u00edndice gluc\u00e9mico (IG) de haba de soja es de 15.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de haba de soja es igual a 4.5, lo que la clasifica como un alimento de CG baja. El valor nutricional &hellip;  Read More &raquo;","thumbnail_url":"https:\/\/glycemic-index.net\/images\/HUdnn7NyoT.webp"}