{"version":"1.0","provider_name":"Gu\u00eda de \u00edndice gluc\u00e9mico","provider_url":"https:\/\/glycemic-index.net\/es","author_name":"igor","author_url":"https:\/\/glycemic-index.net\/es\/author\/igor\/","title":"Remolacha (hervida) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"slAWDgjgBq\"><a href=\"https:\/\/glycemic-index.net\/es\/remolacha-hervida\/\">Remolacha (hervida)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/glycemic-index.net\/es\/remolacha-hervida\/embed\/#?secret=slAWDgjgBq\" width=\"600\" height=\"338\" title=\"&#8220;Remolacha (hervida)&#8221; &#8212; Gu\u00eda de \u00edndice gluc\u00e9mico\" data-secret=\"slAWDgjgBq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/glycemic-index.net\/es\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 65.0 Carga glicemica 7.0 El \u00edndice gluc\u00e9mico (IG) de remolacha (hervida) es de 65.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG) de remolacha (hervida) es igual a 7.0, lo que la clasifica como un alimento de CG baja. El valor nutricional Contenido cal\u00f3rico &hellip;  Read More &raquo;","thumbnail_url":"https:\/\/glycemic-index.net\/images\/DNDiU8uZwI.webp"}