{"id":2438,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/arroz-pegajoso\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"arroz-pegajoso","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/arroz-pegajoso\/","title":{"rendered":"Arroz pegajoso"},"content":{"rendered":"\n

\"Arroz<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n90.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n73.8<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de arroz pegajoso es de 90.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG)<\/a> de arroz pegajoso es igual a 73.8, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n370.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n82.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n7.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n0.6<\/td> \n<\/tr>\n<\/table>\n

100 gramos de arroz pegajoso contienen 370.0 kcal (1548 kJ), 7.0 gramos de prote\u00ednas, 82.0 gramos de carbohidratos, y 0.6 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 90.0 Carga glicemica 73.8 El \u00edndice gluc\u00e9mico (IG) de arroz pegajoso es de 90.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG) de arroz pegajoso es igual a 73.8, lo que la clasifica como un alimento de CG alta. El valor nutricional Contenido cal\u00f3rico …<\/p>\n

Arroz pegajoso<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2438","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nArroz pegajoso - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/arroz-pegajoso\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arroz pegajoso - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 90.0 Carga glicemica 73.8 El \u00edndice gluc\u00e9mico (IG) de arroz pegajoso es de 90.0, lo que lo clasifica como un alimento con IG alto. 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