{"id":2464,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/bayas-de-goji\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"bayas-de-goji","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/bayas-de-goji\/","title":{"rendered":"Bayas de Goji"},"content":{"rendered":"\n

\"Bayas<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n25.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n13.3<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de bayas de goji es de 25.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de bayas de goji es igual a 13.3, lo que la clasifica como un alimento de CG media.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n309.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n53.4<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n11.1<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n2.6<\/td> \n<\/tr>\n<\/table>\n

100 gramos de bayas de goji contienen 309.0 kcal (1293 kJ), 11.1 gramos de prote\u00ednas, 53.4 gramos de carbohidratos, y 2.6 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 25.0 Carga glicemica 13.3 El \u00edndice gluc\u00e9mico (IG) de bayas de goji es de 25.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de bayas de goji es igual a 13.3, lo que la clasifica como un alimento de CG media. El valor nutricional …<\/p>\n

Bayas de Goji<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,12],"tags":[],"class_list":["post-2464","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-frutas"],"yoast_head":"\nBayas de Goji - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/bayas-de-goji\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bayas de Goji - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 25.0 Carga glicemica 13.3 El \u00edndice gluc\u00e9mico (IG) de bayas de goji es de 25.0, lo que lo clasifica como un alimento con IG bajo. 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