{"id":2486,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/carne-de-res-filete-etc\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"carne-de-res-filete-etc","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/carne-de-res-filete-etc\/","title":{"rendered":"Carne de res (filete, etc,)"},"content":{"rendered":"\n

\"Carne<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n0.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n0.0<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de carne de res (filete, etc,) es de 0.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de carne de res (filete, etc,) es igual a 0.0, lo que la clasifica como un alimento de CG baja.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n108.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n0.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n18.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n4.0<\/td> \n<\/tr>\n<\/table>\n

100 gramos de carne de res (filete, etc,) contienen 108.0 kcal (452 kJ), 18.0 gramos de prote\u00ednas, 0.0 gramos de carbohidratos, y 4.0 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 0.0 Carga glicemica 0.0 El \u00edndice gluc\u00e9mico (IG) de carne de res (filete, etc,) es de 0.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de carne de res (filete, etc,) es igual a 0.0, lo que la clasifica como un alimento de CG …<\/p>\n

Carne de res (filete, etc,)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,15],"tags":[],"class_list":["post-2486","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-carne"],"yoast_head":"\nCarne de res (filete, etc,) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/carne-de-res-filete-etc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carne de res (filete, etc,) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 0.0 Carga glicemica 0.0 El \u00edndice gluc\u00e9mico (IG) de carne de res (filete, etc,) es de 0.0, lo que lo clasifica como un alimento con IG bajo. 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