{"id":2487,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/carne-magra-hervida\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"carne-magra-hervida","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/carne-magra-hervida\/","title":{"rendered":"Carne magra hervida"},"content":{"rendered":"\n

\"Carne<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n0.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n0.0<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de carne magra hervida es de 0.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de carne magra hervida es igual a 0.0, lo que la clasifica como un alimento de CG baja.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n190.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n0.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n25.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n7.0<\/td> \n<\/tr>\n<\/table>\n

100 gramos de carne magra hervida contienen 190.0 kcal (795 kJ), 25.0 gramos de prote\u00ednas, 0.0 gramos de carbohidratos, y 7.0 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 0.0 Carga glicemica 0.0 El \u00edndice gluc\u00e9mico (IG) de carne magra hervida es de 0.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de carne magra hervida es igual a 0.0, lo que la clasifica como un alimento de CG baja. El valor nutricional …<\/p>\n

Carne magra hervida<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,15],"tags":[],"class_list":["post-2487","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-carne"],"yoast_head":"\nCarne magra hervida - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/carne-magra-hervida\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carne magra hervida - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 0.0 Carga glicemica 0.0 El \u00edndice gluc\u00e9mico (IG) de carne magra hervida es de 0.0, lo que lo clasifica como un alimento con IG bajo. 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