{"id":2511,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/chocolate-negro\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"chocolate-negro","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/chocolate-negro\/","title":{"rendered":"Chocolate negro"},"content":{"rendered":"\n

\"Chocolate<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n23.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n13.8<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de chocolate negro es de 23.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de chocolate negro es igual a 13.8, lo que la clasifica como un alimento de CG media.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n546.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n60.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n4.9<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n30.2<\/td> \n<\/tr>\n<\/table>\n

100 gramos de chocolate negro contienen 546.0 kcal (2284 kJ), 4.9 gramos de prote\u00ednas, 60.0 gramos de carbohidratos, y 30.2 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 23.0 Carga glicemica 13.8 El \u00edndice gluc\u00e9mico (IG) de chocolate negro es de 23.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de chocolate negro es igual a 13.8, lo que la clasifica como un alimento de CG media. El valor nutricional Contenido cal\u00f3rico …<\/p>\n

Chocolate negro<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,23],"tags":[],"class_list":["post-2511","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-dulces"],"yoast_head":"\nChocolate negro - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/chocolate-negro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate negro - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 23.0 Carga glicemica 13.8 El \u00edndice gluc\u00e9mico (IG) de chocolate negro es de 23.0, lo que lo clasifica como un alimento con IG bajo. 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