{"id":2530,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/copos-de-arroz\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"copos-de-arroz","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/copos-de-arroz\/","title":{"rendered":"Copos de arroz"},"content":{"rendered":"\n

\"Copos<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n80.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n61.6<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de copos de arroz es de 80.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG)<\/a> de copos de arroz es igual a 61.6, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n360.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n77.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n7.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n2.0<\/td> \n<\/tr>\n<\/table>\n

100 gramos de copos de arroz contienen 360.0 kcal (1506 kJ), 7.0 gramos de prote\u00ednas, 77.0 gramos de carbohidratos, y 2.0 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 80.0 Carga glicemica 61.6 El \u00edndice gluc\u00e9mico (IG) de copos de arroz es de 80.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG) de copos de arroz es igual a 61.6, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Copos de arroz<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2530","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nCopos de arroz - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/copos-de-arroz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Copos de arroz - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 80.0 Carga glicemica 61.6 El \u00edndice gluc\u00e9mico (IG) de copos de arroz es de 80.0, lo que lo clasifica como un alimento con IG alto. 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