{"id":2568,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"fideos-instantaneos","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/","title":{"rendered":"Fideos instant\u00e1neos"},"content":{"rendered":"\n<p style=\"text-align:center;\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4o2BtUXloN.webp\" alt=\"Fideos instant\u00e1neos\" width=\"350px\" height=\"350px\"\/><\/p>\n\n<table style=\"width:100%\"> \n<tr>\n<td style=\"font-weight:bold; font-size:16px\">Nombre<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">Valor<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">Nivel<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">\u00cdndice gluc\u00e9mico<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">52.0<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: green; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Carga glicemica<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">29.5<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: red; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<\/table>\n<p><a href=\"https:\/\/glycemic-index.net\/es\/que-es-el-indice-glucemico\/\">El \u00edndice gluc\u00e9mico (IG)<\/a> de fideos instant\u00e1neos es de 52.0, lo que lo clasifica como un alimento con IG bajo. <a href=\"https:\/\/glycemic-index.net\/es\/carga-glicemica\/\">La carga gluc\u00e9mica (CG)<\/a> de fideos instant\u00e1neos es igual a 29.5, lo que la clasifica como un alimento de CG alta.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<table style=\"width:100%\"> \n<tr>\n<td colspan=\"2\" style=\"font-weight:bold; font-size:20px; text-align:center\">El valor nutricional<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Contenido cal\u00f3rico (kcal)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">448.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Carbohidratos (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">56.7<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Prote\u00ednas (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">8.8<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Grasas (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">20.7<\/td> \n<\/tr>\n<\/table>\n<p>100 gramos de fideos instant\u00e1neos contienen 448.0 kcal (1874 kJ), 8.8 gramos de prote\u00ednas, 56.7 gramos de carbohidratos, y 20.7 gramos de grasas.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Nombre Valor Nivel \u00cdndice gluc\u00e9mico 52.0 Carga glicemica 29.5 El \u00edndice gluc\u00e9mico (IG) de fideos instant\u00e1neos es de 52.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de fideos instant\u00e1neos es igual a 29.5, lo que la clasifica como un alimento de CG alta. El valor nutricional Contenido cal\u00f3rico &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/\"> <span class=\"screen-reader-text\">Fideos instant\u00e1neos<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,11],"tags":[],"class_list":["post-2568","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-comidas-rapidas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fideos instant\u00e1neos - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fideos instant\u00e1neos - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 52.0 Carga glicemica 29.5 El \u00edndice gluc\u00e9mico (IG) de fideos instant\u00e1neos es de 52.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de fideos instant\u00e1neos es igual a 29.5, lo que la clasifica como un alimento de CG alta. El valor nutricional Contenido cal\u00f3rico &hellip; Fideos instant\u00e1neos Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/\" \/>\n<meta property=\"og:site_name\" content=\"Gu\u00eda de \u00edndice gluc\u00e9mico\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-28T14:36:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/glycemic-index.net\/images\/4o2BtUXloN.webp\" \/>\n<meta name=\"author\" content=\"igor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"igor\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/\"},\"author\":{\"name\":\"igor\",\"@id\":\"https:\/\/glycemic-index.net\/es\/#\/schema\/person\/61c7227e4d27f77b921d458a656ccd16\"},\"headline\":\"Fideos instant\u00e1neos\",\"datePublished\":\"2023-01-28T14:36:10+00:00\",\"dateModified\":\"2023-01-28T14:36:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/\"},\"wordCount\":87,\"publisher\":{\"@id\":\"https:\/\/glycemic-index.net\/es\/#organization\"},\"articleSection\":[\"Alimentos\",\"Comidas r\u00e1pidas\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/\",\"url\":\"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/\",\"name\":\"Fideos instant\u00e1neos - 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\u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/","og_locale":"en_US","og_type":"article","og_title":"Fideos instant\u00e1neos - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional","og_description":"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 52.0 Carga glicemica 29.5 El \u00edndice gluc\u00e9mico (IG) de fideos instant\u00e1neos es de 52.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de fideos instant\u00e1neos es igual a 29.5, lo que la clasifica como un alimento de CG alta. El valor nutricional Contenido cal\u00f3rico &hellip; Fideos instant\u00e1neos Read More &raquo;","og_url":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/","og_site_name":"Gu\u00eda de \u00edndice gluc\u00e9mico","article_published_time":"2023-01-28T14:36:10+00:00","og_image":[{"url":"https:\/\/glycemic-index.net\/images\/4o2BtUXloN.webp"}],"author":"igor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"igor"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/#article","isPartOf":{"@id":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/"},"author":{"name":"igor","@id":"https:\/\/glycemic-index.net\/es\/#\/schema\/person\/61c7227e4d27f77b921d458a656ccd16"},"headline":"Fideos instant\u00e1neos","datePublished":"2023-01-28T14:36:10+00:00","dateModified":"2023-01-28T14:36:10+00:00","mainEntityOfPage":{"@id":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/"},"wordCount":87,"publisher":{"@id":"https:\/\/glycemic-index.net\/es\/#organization"},"articleSection":["Alimentos","Comidas r\u00e1pidas"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/","url":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/","name":"Fideos instant\u00e1neos - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional","isPartOf":{"@id":"https:\/\/glycemic-index.net\/es\/#website"},"datePublished":"2023-01-28T14:36:10+00:00","dateModified":"2023-01-28T14:36:10+00:00","breadcrumb":{"@id":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/glycemic-index.net\/es\/fideos-instantaneos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/glycemic-index.net\/es\/"},{"@type":"ListItem","position":2,"name":"Fideos instant\u00e1neos"}]},{"@type":"WebSite","@id":"https:\/\/glycemic-index.net\/es\/#website","url":"https:\/\/glycemic-index.net\/es\/","name":"Gu\u00eda de \u00edndice gluc\u00e9mico","description":"Aqu\u00ed encontrar\u00e1s todo lo que necesitas sobre el \u00edndice gluc\u00e9mico y la carga gluc\u00e9mica","publisher":{"@id":"https:\/\/glycemic-index.net\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/glycemic-index.net\/es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/glycemic-index.net\/es\/#organization","name":"Gu\u00eda de \u00edndice gluc\u00e9mico","url":"https:\/\/glycemic-index.net\/es\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/glycemic-index.net\/es\/#\/schema\/logo\/image\/","url":"https:\/\/glycemic-index.net\/es\/wp-content\/uploads\/2023\/06\/logo_512-1.png","contentUrl":"https:\/\/glycemic-index.net\/es\/wp-content\/uploads\/2023\/06\/logo_512-1.png","width":512,"height":512,"caption":"Gu\u00eda de \u00edndice gluc\u00e9mico"},"image":{"@id":"https:\/\/glycemic-index.net\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/glycemic-index.net\/es\/#\/schema\/person\/61c7227e4d27f77b921d458a656ccd16","name":"igor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/glycemic-index.net\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/79b546e5fbfef64c3310f05e5109c9e37988026c56fceb923a4835ae11979148?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/79b546e5fbfef64c3310f05e5109c9e37988026c56fceb923a4835ae11979148?s=96&d=mm&r=g","caption":"igor"},"sameAs":["https:\/\/glycemic-index.net\/es"],"url":"https:\/\/glycemic-index.net\/es\/author\/igor\/"}]}},"_links":{"self":[{"href":"https:\/\/glycemic-index.net\/es\/wp-json\/wp\/v2\/posts\/2568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glycemic-index.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glycemic-index.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/es\/wp-json\/wp\/v2\/comments?post=2568"}],"version-history":[{"count":0,"href":"https:\/\/glycemic-index.net\/es\/wp-json\/wp\/v2\/posts\/2568\/revisions"}],"wp:attachment":[{"href":"https:\/\/glycemic-index.net\/es\/wp-json\/wp\/v2\/media?parent=2568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glycemic-index.net\/es\/wp-json\/wp\/v2\/categories?post=2568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glycemic-index.net\/es\/wp-json\/wp\/v2\/tags?post=2568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}