{"id":2593,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/galletas-de-arroz\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"galletas-de-arroz","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/galletas-de-arroz\/","title":{"rendered":"Galletas de arroz"},"content":{"rendered":"\n

\"Galletas<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n85.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n58.6<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de galletas de arroz es de 85.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG)<\/a> de galletas de arroz es igual a 58.6, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n310.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n69.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n6.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n1.0<\/td> \n<\/tr>\n<\/table>\n

100 gramos de galletas de arroz contienen 310.0 kcal (1297 kJ), 6.0 gramos de prote\u00ednas, 69.0 gramos de carbohidratos, y 1.0 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 85.0 Carga glicemica 58.6 El \u00edndice gluc\u00e9mico (IG) de galletas de arroz es de 85.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG) de galletas de arroz es igual a 58.6, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Galletas de arroz<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-2593","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-productos-horneados"],"yoast_head":"\nGalletas de arroz - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/galletas-de-arroz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Galletas de arroz - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 85.0 Carga glicemica 58.6 El \u00edndice gluc\u00e9mico (IG) de galletas de arroz es de 85.0, lo que lo clasifica como un alimento con IG alto. 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