{"id":2613,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/grosella-espinosa-amarilla\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"grosella-espinosa-amarilla","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/grosella-espinosa-amarilla\/","title":{"rendered":"Grosella espinosa amarilla"},"content":{"rendered":"\n

\"Grosella<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n15.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n1.8<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de grosella espinosa amarilla es de 15.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de grosella espinosa amarilla es igual a 1.8, lo que la clasifica como un alimento de CG baja.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n43.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n12.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n0.7<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n0.2<\/td> \n<\/tr>\n<\/table>\n

100 gramos de grosella espinosa amarilla contienen 43.0 kcal (180 kJ), 0.7 gramos de prote\u00ednas, 12.0 gramos de carbohidratos, y 0.2 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 15.0 Carga glicemica 1.8 El \u00edndice gluc\u00e9mico (IG) de grosella espinosa amarilla es de 15.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de grosella espinosa amarilla es igual a 1.8, lo que la clasifica como un alimento de CG baja. El valor nutricional …<\/p>\n

Grosella espinosa amarilla<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,12],"tags":[],"class_list":["post-2613","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-frutas"],"yoast_head":"\nGrosella espinosa amarilla - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/grosella-espinosa-amarilla\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grosella espinosa amarilla - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 15.0 Carga glicemica 1.8 El \u00edndice gluc\u00e9mico (IG) de grosella espinosa amarilla es de 15.0, lo que lo clasifica como un alimento con IG bajo. 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