{"id":2665,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/jazmin-de-arroz\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"jazmin-de-arroz","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/jazmin-de-arroz\/","title":{"rendered":"Jazm\u00edn de arroz"},"content":{"rendered":"\n

\"Jazm\u00edn<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n60.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n44.0<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de jazm\u00edn de arroz es de 60.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG)<\/a> de jazm\u00edn de arroz es igual a 44.0, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n331.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n73.4<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n6.9<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n0.2<\/td> \n<\/tr>\n<\/table>\n

100 gramos de jazm\u00edn de arroz contienen 331.0 kcal (1385 kJ), 6.9 gramos de prote\u00ednas, 73.4 gramos de carbohidratos, y 0.2 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 60.0 Carga glicemica 44.0 El \u00edndice gluc\u00e9mico (IG) de jazm\u00edn de arroz es de 60.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG) de jazm\u00edn de arroz es igual a 44.0, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Jazm\u00edn de arroz<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2665","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nJazm\u00edn de arroz - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/jazmin-de-arroz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jazm\u00edn de arroz - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 60.0 Carga glicemica 44.0 El \u00edndice gluc\u00e9mico (IG) de jazm\u00edn de arroz es de 60.0, lo que lo clasifica como un alimento con IG medio. 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