{"id":2728,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/manzana-verde\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"manzana-verde","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/manzana-verde\/","title":{"rendered":"Manzana verde"},"content":{"rendered":"\n

\"Manzana<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n36.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n5.0<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de manzana verde es de 36.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de manzana verde es igual a 5.0, lo que la clasifica como un alimento de CG baja.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n52.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n14.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n0.3<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n0.2<\/td> \n<\/tr>\n<\/table>\n

100 gramos de manzana verde contienen 52.0 kcal (218 kJ), 0.3 gramos de prote\u00ednas, 14.0 gramos de carbohidratos, y 0.2 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 36.0 Carga glicemica 5.0 El \u00edndice gluc\u00e9mico (IG) de manzana verde es de 36.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de manzana verde es igual a 5.0, lo que la clasifica como un alimento de CG baja. El valor nutricional Contenido cal\u00f3rico …<\/p>\n

Manzana verde<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,12],"tags":[],"class_list":["post-2728","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-frutas"],"yoast_head":"\nManzana verde - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/manzana-verde\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manzana verde - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 36.0 Carga glicemica 5.0 El \u00edndice gluc\u00e9mico (IG) de manzana verde es de 36.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de manzana verde es igual a 5.0, lo que la clasifica como un alimento de CG baja. 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