{"id":2735,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/matzo-harina-blanca\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"matzo-harina-blanca","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/matzo-harina-blanca\/","title":{"rendered":"Matzo (harina blanca)"},"content":{"rendered":"\n

\"Matzo<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n70.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n58.8<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de matzo (harina blanca) es de 70.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG)<\/a> de matzo (harina blanca) es igual a 58.8, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n395.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n84.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n10.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n1.4<\/td> \n<\/tr>\n<\/table>\n

100 gramos de matzo (harina blanca) contienen 395.0 kcal (1653 kJ), 10.0 gramos de prote\u00ednas, 84.0 gramos de carbohidratos, y 1.4 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 70.0 Carga glicemica 58.8 El \u00edndice gluc\u00e9mico (IG) de matzo (harina blanca) es de 70.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG) de matzo (harina blanca) es igual a 58.8, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Matzo (harina blanca)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2735","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nMatzo (harina blanca) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/matzo-harina-blanca\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matzo (harina blanca) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 70.0 Carga glicemica 58.8 El \u00edndice gluc\u00e9mico (IG) de matzo (harina blanca) es de 70.0, lo que lo clasifica como un alimento con IG alto. 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