{"id":2739,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/maiz-blanco-maiz-dulce-maiz-congelado\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"maiz-blanco-maiz-dulce-maiz-congelado","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/maiz-blanco-maiz-dulce-maiz-congelado\/","title":{"rendered":"Ma\u00edz blanco, ma\u00edz dulce, ma\u00edz congelado"},"content":{"rendered":"\n

\"Ma\u00edz<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n55.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n10.4<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de ma\u00edz blanco, ma\u00edz dulce, ma\u00edz congelado es de 55.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de ma\u00edz blanco, ma\u00edz dulce, ma\u00edz congelado es igual a 10.4, lo que la clasifica como un alimento de CG media.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n86.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n19.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n3.2<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n1.1<\/td> \n<\/tr>\n<\/table>\n

100 gramos de ma\u00edz blanco, ma\u00edz dulce, ma\u00edz congelado contienen 86.0 kcal (360 kJ), 3.2 gramos de prote\u00ednas, 19.0 gramos de carbohidratos, y 1.1 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 55.0 Carga glicemica 10.4 El \u00edndice gluc\u00e9mico (IG) de ma\u00edz blanco, ma\u00edz dulce, ma\u00edz congelado es de 55.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de ma\u00edz blanco, ma\u00edz dulce, ma\u00edz congelado es igual a 10.4, lo que la clasifica como un alimento …<\/p>\n

Ma\u00edz blanco, ma\u00edz dulce, ma\u00edz congelado<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2739","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nMa\u00edz blanco, ma\u00edz dulce, ma\u00edz congelado - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/maiz-blanco-maiz-dulce-maiz-congelado\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ma\u00edz blanco, ma\u00edz dulce, ma\u00edz congelado - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 55.0 Carga glicemica 10.4 El \u00edndice gluc\u00e9mico (IG) de ma\u00edz blanco, ma\u00edz dulce, ma\u00edz congelado es de 55.0, lo que lo clasifica como un alimento con IG bajo. 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