{"id":2741,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/maiz-dulce-hervido\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"maiz-dulce-hervido","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/maiz-dulce-hervido\/","title":{"rendered":"Ma\u00edz dulce hervido"},"content":{"rendered":"\n

\"Ma\u00edz<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n60.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n13.5<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de ma\u00edz dulce hervido es de 60.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG)<\/a> de ma\u00edz dulce hervido es igual a 13.5, lo que la clasifica como un alimento de CG media.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n123.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n22.5<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n4.1<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n2.3<\/td> \n<\/tr>\n<\/table>\n

100 gramos de ma\u00edz dulce hervido contienen 123.0 kcal (515 kJ), 4.1 gramos de prote\u00ednas, 22.5 gramos de carbohidratos, y 2.3 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 60.0 Carga glicemica 13.5 El \u00edndice gluc\u00e9mico (IG) de ma\u00edz dulce hervido es de 60.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG) de ma\u00edz dulce hervido es igual a 13.5, lo que la clasifica como un alimento de CG media. El valor nutricional …<\/p>\n

Ma\u00edz dulce hervido<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,14],"tags":[],"class_list":["post-2741","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-verduras-verdes"],"yoast_head":"\nMa\u00edz dulce hervido - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/maiz-dulce-hervido\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ma\u00edz dulce hervido - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 60.0 Carga glicemica 13.5 El \u00edndice gluc\u00e9mico (IG) de ma\u00edz dulce hervido es de 60.0, lo que lo clasifica como un alimento con IG medio. 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