{"id":2762,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/motley-beans-borlotti-roman-beans\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"motley-beans-borlotti-roman-beans","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/motley-beans-borlotti-roman-beans\/","title":{"rendered":"Motley beans, borlotti, roman beans"},"content":{"rendered":"\n

\"Motley<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n35.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n12.4<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de motley beans, borlotti, roman beans es de 35.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de motley beans, borlotti, roman beans es igual a 12.4, lo que la clasifica como un alimento de CG media.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n335.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n35.3<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n23.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n1.2<\/td> \n<\/tr>\n<\/table>\n

100 gramos de motley beans, borlotti, roman beans contienen 335.0 kcal (1402 kJ), 23.0 gramos de prote\u00ednas, 35.3 gramos de carbohidratos, y 1.2 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 35.0 Carga glicemica 12.4 El \u00edndice gluc\u00e9mico (IG) de motley beans, borlotti, roman beans es de 35.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de motley beans, borlotti, roman beans es igual a 12.4, lo que la clasifica como un alimento de CG …<\/p>\n

Motley beans, borlotti, roman beans<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,14],"tags":[],"class_list":["post-2762","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-verduras-verdes"],"yoast_head":"\nMotley beans, borlotti, roman beans - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/motley-beans-borlotti-roman-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motley beans, borlotti, roman beans - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 35.0 Carga glicemica 12.4 El \u00edndice gluc\u00e9mico (IG) de motley beans, borlotti, roman beans es de 35.0, lo que lo clasifica como un alimento con IG bajo. 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