{"id":2765,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/muesli-sin-azucar\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"muesli-sin-azucar","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/muesli-sin-azucar\/","title":{"rendered":"Muesli (sin az\u00facar)"},"content":{"rendered":"\n

\"Muesli<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n50.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n23.6<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de muesli (sin az\u00facar) es de 50.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de muesli (sin az\u00facar) es igual a 23.6, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n254.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n47.3<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n6.6<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n3.2<\/td> \n<\/tr>\n<\/table>\n

100 gramos de muesli (sin az\u00facar) contienen 254.0 kcal (1063 kJ), 6.6 gramos de prote\u00ednas, 47.3 gramos de carbohidratos, y 3.2 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 50.0 Carga glicemica 23.6 El \u00edndice gluc\u00e9mico (IG) de muesli (sin az\u00facar) es de 50.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de muesli (sin az\u00facar) es igual a 23.6, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Muesli (sin az\u00facar)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2765","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nMuesli (sin az\u00facar) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/muesli-sin-azucar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muesli (sin az\u00facar) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 50.0 Carga glicemica 23.6 El \u00edndice gluc\u00e9mico (IG) de muesli (sin az\u00facar) es de 50.0, lo que lo clasifica como un alimento con IG bajo. 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