{"id":2766,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/mung-bean-mung\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"mung-bean-mung","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/mung-bean-mung\/","title":{"rendered":"Mung Bean Mung"},"content":{"rendered":"\n

\"Mung<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n25.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n15.8<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de mung bean mung es de 25.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de mung bean mung es igual a 15.8, lo que la clasifica como un alimento de CG media.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n347.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n63.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n24.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n1.2<\/td> \n<\/tr>\n<\/table>\n

100 gramos de mung bean mung contienen 347.0 kcal (1452 kJ), 24.0 gramos de prote\u00ednas, 63.0 gramos de carbohidratos, y 1.2 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 25.0 Carga glicemica 15.8 El \u00edndice gluc\u00e9mico (IG) de mung bean mung es de 25.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de mung bean mung es igual a 15.8, lo que la clasifica como un alimento de CG media. El valor nutricional …<\/p>\n

Mung Bean Mung<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,14],"tags":[],"class_list":["post-2766","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-verduras-verdes"],"yoast_head":"\nMung Bean Mung - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/mung-bean-mung\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mung Bean Mung - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 25.0 Carga glicemica 15.8 El \u00edndice gluc\u00e9mico (IG) de mung bean mung es de 25.0, lo que lo clasifica como un alimento con IG bajo. 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