{"id":2774,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/nueces-mezclar-con-pasas\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"nueces-mezclar-con-pasas","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/nueces-mezclar-con-pasas\/","title":{"rendered":"Nueces (mezclar con pasas)"},"content":{"rendered":"\n

\"Nueces<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n21.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n9.8<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de nueces (mezclar con pasas) es de 21.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de nueces (mezclar con pasas) es igual a 9.8, lo que la clasifica como un alimento de CG baja.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n483.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n46.6<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n11.2<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n27.9<\/td> \n<\/tr>\n<\/table>\n

100 gramos de nueces (mezclar con pasas) contienen 483.0 kcal (2021 kJ), 11.2 gramos de prote\u00ednas, 46.6 gramos de carbohidratos, y 27.9 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 21.0 Carga glicemica 9.8 El \u00edndice gluc\u00e9mico (IG) de nueces (mezclar con pasas) es de 21.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de nueces (mezclar con pasas) es igual a 9.8, lo que la clasifica como un alimento de CG baja. El …<\/p>\n

Nueces (mezclar con pasas)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,17],"tags":[],"class_list":["post-2774","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-nueces"],"yoast_head":"\nNueces (mezclar con pasas) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/nueces-mezclar-con-pasas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nueces (mezclar con pasas) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 21.0 Carga glicemica 9.8 El \u00edndice gluc\u00e9mico (IG) de nueces (mezclar con pasas) es de 21.0, lo que lo clasifica como un alimento con IG bajo. 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