{"id":2780,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/palomitas-de-maiz\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"palomitas-de-maiz","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/palomitas-de-maiz\/","title":{"rendered":"Palomitas de maiz"},"content":{"rendered":"\n

\"Palomitas<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n55.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n40.7<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de palomitas de maiz es de 55.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de palomitas de maiz es igual a 40.7, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n375.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n74.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n11.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n4.3<\/td> \n<\/tr>\n<\/table>\n

100 gramos de palomitas de maiz contienen 375.0 kcal (1569 kJ), 11.0 gramos de prote\u00ednas, 74.0 gramos de carbohidratos, y 4.3 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 55.0 Carga glicemica 40.7 El \u00edndice gluc\u00e9mico (IG) de palomitas de maiz es de 55.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de palomitas de maiz es igual a 40.7, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Palomitas de maiz<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,11],"tags":[],"class_list":["post-2780","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-comidas-rapidas"],"yoast_head":"\nPalomitas de maiz - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/palomitas-de-maiz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Palomitas de maiz - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 55.0 Carga glicemica 40.7 El \u00edndice gluc\u00e9mico (IG) de palomitas de maiz es de 55.0, lo que lo clasifica como un alimento con IG bajo. 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