{"id":2783,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/pan-blanco-sin-gluten\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"pan-blanco-sin-gluten","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/pan-blanco-sin-gluten\/","title":{"rendered":"Pan blanco sin gluten"},"content":{"rendered":"\n

\"Pan<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n90.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n14.0<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de pan blanco sin gluten es de 90.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG)<\/a> de pan blanco sin gluten es igual a 14.0, lo que la clasifica como un alimento de CG media.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n129.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n15.6<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n3.5<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n5.8<\/td> \n<\/tr>\n<\/table>\n

100 gramos de pan blanco sin gluten contienen 129.0 kcal (540 kJ), 3.5 gramos de prote\u00ednas, 15.6 gramos de carbohidratos, y 5.8 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 90.0 Carga glicemica 14.0 El \u00edndice gluc\u00e9mico (IG) de pan blanco sin gluten es de 90.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG) de pan blanco sin gluten es igual a 14.0, lo que la clasifica como un alimento de CG media. El …<\/p>\n

Pan blanco sin gluten<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-2783","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-productos-horneados"],"yoast_head":"\nPan blanco sin gluten - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/pan-blanco-sin-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan blanco sin gluten - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 90.0 Carga glicemica 14.0 El \u00edndice gluc\u00e9mico (IG) de pan blanco sin gluten es de 90.0, lo que lo clasifica como un alimento con IG alto. 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